Mindfulness-based therapy for managing fatigue

A programme for therapists and mindfulness teachers is shaping up for 2024! This will incorporate the best practice in the fatigue management and mindfulness fields and the lived experience of fatigue.

My work is developed through participants collaboration and I would like to involve the first cohorts in the development of this programme.

Please join a free workshop to explore your questions and thoughts and consider what will support your practice and development within this field of work.

My intention is to use a collaborative mindfulness based approach throughout any training and that practitioners would learn by experiencing mindfulness based fatigue management strategies and then reflecting on their experience as a bridge into their work. Supervision groups would support skill development and implementation.

Please see the website for more information

mindfulnessforfatigue.org.uk